Weigh In record (no journal entry) for 27 May 2018
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140.7 lb
Lost so far: 11.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1521 kcal
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Fat: 78.73g | Prot: 51.08g | Carb: 155.14g.
Breakfast: Elle & Vire Beurre Si Léger 10%, Jacquet Seigle Complet, Café au Lait. Lunch: Auchan Laitue Iceberg, Carrefour Nems au Porc, Aubergines Cuites. Dinner: Auchan Chocolat Noir 52%, Casino Bio Tartines Croustillantes au Seigle, Crevette Cuite ou Grillée, Tomates Cerises, Avocat. Snacks/Other: Tarte aux Pommes, Moelleux au Chocolat, Café au Lait. more...
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gaining 6.2 lb a week
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