Weigh In record (no journal entry) for 27 May 2018
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164.9 lb
Lost so far: 12.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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1293 kcal
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Fat: 58.83g | Prot: 43.13g | Carb: 149.51g.
Breakfast: Croissants au Beurre, Lipton Thé Vert Menthe Intense. Lunch: Riz Blanc, Tomates, Marque Repère Emmental, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Aldi Vinaigre Balsamique , Maïs, Petit Navire Thon au Naturel. Dinner: Pulco Citronnade, Paysan Breton Fromage Fouetté Madame Loik Nature, Cookie aux Pépites de Chocolat, LU Crackers Blé Complet, Melon, Fromage Bleu ou Roquefort, Baguette, Fromage de Chèvre. Snacks/Other: Président Beurre Tendre Demi-Sel, LU Petit Beurre, Baguette. more...
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1822 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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