Weigh In record (no journal entry) for 26 May 2018
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180.3 lb
Lost so far: 69.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1761 kcal
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Fat: 68.30g | Prot: 134.30g | Carb: 147.60g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Maggi Klare Gemüsebrühe, Yokebe Classic Verbesserte Formel. Snacks/Other: KFC Pommes Frites (Groß), KFC Crispys (6). more...
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gaining 12.3 lb a week
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