Weigh In record (no journal entry) for 25 May 2018
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164.0 lb
Lost so far: 13.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1259 kcal
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Fat: 30.92g | Prot: 31.22g | Carb: 183.39g.
Breakfast: Kiwi, Zespri Kiwi Gold, Lipton Thé Vert Menthe Intense, Krisprolls Petits Pains Suédois Complets, Jacquet Pain de Mie Complet. Lunch: Petits Pains, Pâtes (Cuites), Pomme. Dinner: Nature Valley Crunchy Avoine et Cranberries, Tomates Cerises, Radis, Chaussée aux Moines Chaussée aux Moines, Vin de Table Blanc, Heineken Bière. Snacks/Other: Bio Village Mini Crackers Graines de Courge Fromage, Quaker Cruesli Chocolat Noir. more...
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losing 3.1 lb a week
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