Weigh In record (no journal entry) for 25 May 2018
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116.6 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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439 kcal
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Fat: 24.84g | Prot: 27.88g | Carb: 26.55g.
Breakfast: Лакомо Творог 9%, Мёд, Сметана 15%, Агуша Молоко 3.2%, Сыр Маасдам, Экомилк Масло Сливочное 82,5%, Батон Нарезной. more...
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1453 kcal
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Activities & Exercise:
Showering - 15 minutes, Driving - 2 hours, Desk Work - 2 hours, Housework - 20 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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tana98nov's weight history
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