Weigh In record (no journal entry) for 25 May 2018
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140.7 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1870 kcal
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Fat: 83.23g | Prot: 99.45g | Carb: 170.75g.
Breakfast: Kresse, Der Grüne Altenburger Ziegenfrischkäse Natur, Edeka Dinkelbrötchen, Las Cuarenta Serrano Schinken, Kaffee mit Milch. Lunch: Ei, Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Dinner: Inkospor Active pro 80 Cocos, Milch 1,5%. Snacks/Other: Farmer Nuss-Frucht-Mix, Aprikosen, Multipower L-Carnitine Bar Chocolate-Crisp, Botterbloom Haselnuss Eis. more...
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losing 4.6 lb a week
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