Weigh In record (no journal entry) for 25 May 2018
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161.6 lb
Lost so far: 42.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1910 kcal
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Fat: 65.29g | Prot: 58.21g | Carb: 265.67g.
Breakfast: Kölln Müsli-Riegel Joghurt-Erdbeer, Boursin Ail & Fines Herbes, Bauernbrot, Äpfel, Butter, Marmelade, Omelett oder Rührei, Kaffee mit Milch, Bratwurst, Wasa Mjölk. Lunch: Müller Frucht Buttermilch Himbeere. Dinner: Kölln Müsli-Riegel Hafer-Schoko, Bifi Salami, Milram Frühlings Quark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Leibniz Butterkeks, Babylove Bio Früchteriegel Apfel-Aroniabeere, Brandt Zwieback, Erdbeeren, Lindt Lindor Kugeln. more...
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losing 3.1 lb a week
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