alymaxy's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
124.6 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
1933 kcal Fat: 35.31g | Prot: 127.28g | Carb: 269.45g.   Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Hero Marmellata Light Fragole, Zymil Latte Alta Digeribilità senza Grassi, Mandorle. Lunch: Calvé Senape, Riso, Pomodorini, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Insalata Mista Verde. Dinner: Parmigiano (Grattugiato), Riso, Bonduelle Mais, Le Naturelle Albume d'uovo, Olio Extra Vergine di Oliva, Insalata Mista Verde, Calvé Senape, Carote. Snacks/Other: Pane Bianco, Carne di Tacchino, Senape. more...
gaining 3.1 lb a week

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