Weigh In record (no journal entry) for 24 May 2018
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171.3 lb
Lost so far: 10.1 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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2268 kcal
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Fat: 97.58g | Prot: 74.51g | Carb: 271.99g.
Breakfast: Gut & Günstig Choco Chips, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. Lunch: McDonald's McSundae, Lidl Bienenstich-Plunder, Purland Frisches Mett, REWE Bäcker Brötchen. Dinner: Mucci Sensation Mandel, Hühnchen (Paniert und Gebraten), Gebratene Nudeln. Snacks/Other: Volvic Tee Pfirsich, funny-frisch Kessel Chips Sea Salt. more...
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losing 3.1 lb a week
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