|
Einen mega schönen Tag Euch allen ;-) :-) :-)
|
191.6 lb
Lost so far: 60.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2018:
|
4149 kcal
|
Fat: 221.65g | Prot: 102.74g | Carb: 440.39g.
Breakfast: Obstsalat, Milch 1,5%, Kaffee. Lunch: Bigos. Dinner: Ditsch Pizza Classico. Snacks/Other: Moreno Wiener Melange, Wawel Michałki Klasyczne, Wawel Michałki Klasyczne, Eiskugel, Milch 1,5%, Kaffee, Wedel Ptasie Mleczko, Milch 1,5%, Kaffee, Müller Joghurt mit der Ecke Schlemmer Schwarzwälder Kirsch, Milch 1,5%, Kaffee. more...
|
|
2619 kcal
|
Activities & Exercise:
Cleaning - 2 hours, Resting - 12 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
 Comments
Guten Morgen Joanna, Dankeeeeeeeeeee, das wünsche ich dir auch. LG
24 May 18 by member: Nizzy1988
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joanna HH's weight history
|