Weigh In record (no journal entry) for 23 May 2018
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168.2 lb
Lost so far: 0 lb.
Still to go: 168.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1489 kcal
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Fat: 39.43g | Prot: 80.28g | Carb: 196.68g.
Breakfast: Caffè Latte, Zuegg Marmellata di Albicocche senza Zuccheri Aggiunti, Croissant. Lunch: Pane Italiano, Petto di Pollo. Dinner: Gallo Riso Nero Venere. more...
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losing 0.4 lb a week
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Alba rossin's weight history
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