Weigh In record (no journal entry) for 22 May 2018
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140.0 lb
Lost so far: 8.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1691 kcal
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Fat: 56.94g | Prot: 79.93g | Carb: 211.16g.
Breakfast: Auchan Fromage Blanc Saveur Vanille 0%, Apricot, Bjorg Fourrés Framboise Bio. Lunch: Soy Sauce, Low Calorie Salad Dressing, Auchan Saumon Fumé, Picard Colin d'Alaska, Les Croisés Mini Beurre , Auchan Oignons Blancs, Cucumber, Tomatoes, Marque Repère Mâche, Yumyum Nouilles Instantané Légumes, Ariaké Miso & Légumes. Dinner: Dry Macaroni , Low Calorie Salad Dressing, Boiled Egg, Cucumber, Tomatoes, Marque Repère Mâche, Leerdammer Le Moelleux, Super U Sauce Bolognaise Pur Boeuf, Super U Choux Rouges. Snacks/Other: Sojasun Plaisir Noisettes Amandes, Leader Price Lait Demi Écrémé. more...
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losing 9.3 lb a week
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