Weigh In record (no journal entry) for 22 May 2018
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121.9 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1136 kcal
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Fat: 54.81g | Prot: 60.78g | Carb: 107.67g.
Breakfast: Amandes, Kaoka Chocolat Noir 90%, Banane, Biosagesse Sucre de Fleur de Coco, Thé Noir. Lunch: Brownie, Netto Coulommiers, Bjorg Galette aux 4 Céréales, Carrefour Brandade de Morue, Haricots Verts, Bœuf. Dinner: Champignons de Paris (Sautés), Tomates, Salade Verte, Carottes. more...
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losing 0.5 lb a week
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