Weigh In record (no journal entry) for 21 May 2018
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172.4 lb
Lost so far: 52.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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754 kcal
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Fat: 48.97g | Prot: 30.47g | Carb: 47.42g.
Breakfast: 365 Дней Масло Сливочное, Сладкая Булочка. Lunch: Борщ с Курицей. Dinner: Вареное Яйцо, Котлета Куриная. more...
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losing 2.1 lb a week
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rfrnec200's weight history
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