Weigh In record (no journal entry) for 20 May 2018
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146.4 lb
Lost so far: 9.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2018:
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1384 kcal
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Fat: 59.89g | Prot: 59.79g | Carb: 158.01g.
Breakfast: Brugnon, Café. Lunch: Samoussa, Thé Vert, Poivrons Verts, Olives Vertes, Oeuf, Carrefour Tomates Cerises Italie, Endive, Concombre (Pelé), Carrefour Escalope de Dinde . Snacks/Other: Croissants au Beurre, Kiwi, Café. more...
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1598 kcal
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Activities & Exercise:
Vélo appartement - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 21.6 lb a week
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khadouma's weight history
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