Weigh In record (no journal entry) for 20 May 2018
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142.6 lb
Lost so far: 5.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1565 kcal
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Fat: 50.33g | Prot: 61.63g | Carb: 207.57g.
Breakfast: Gerblé Biscuit Figue et Son, Bjorg Fourrés Framboise Bio. Lunch: Apricot, Rochefontaine Poivrons Rouges, Casino Yaourt Nature, Picard Épinards en Branches, Hard-Boiled Egg, Elle & Vire Beurre, Saint Eloi Semoule Cuite. Dinner: Low Calorie Salad Dressing, Elle & Vire Beurre, Bio Village Carottes , Gayelord Hauser Shirataki de Konjac, Tomatoes, Egg, Picard Navets en Morceaux , Notre Jardin Poireaux en Rondelles, White Rice, Ariaké Miso & Légumes. Snacks/Other: Super U Brassés Nature, Bjorg Fourrés Framboise Bio. more...
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losing 2.8 lb a week
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