Weigh In record (no journal entry) for 19 May 2018
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138.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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2459 kcal
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Fat: 66.30g | Prot: 122.75g | Carb: 342.40g.
Breakfast: Penny To Go Hähnchen Snack Pikant, Pink Lady Äpfel, Ja! Frische Fettarme Milch, Marlene Blütenhonig Feincremig, DM Bio Reisflocken, DM Bio 4-Korn Flocken, Crownfield Cornflakes. Lunch: Aldi Käse-Laugenstange, Penny To Go Thunfisch Sandwich. Dinner: Indisches Fladenbrot Naan, Hähnchen süß-sauer. Snacks/Other: Coca-Cola Mezzo Mix, Haribo Saft Goldbären. more...
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losing 13.9 lb a week
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