Weigh In record (no journal entry) for 19 May 2018
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168.4 lb
Lost so far: 0 lb.
Still to go: 168.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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1461 kcal
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Fat: 53.16g | Prot: 70.47g | Carb: 172.01g.
Breakfast: Croissant, Zuegg Marmellata di Albicocche, Caffè Latte. Lunch: Parma Prosciutto Crudo, Pane Italiano. Dinner: Maionese, Aia Fettine di Fesa di Tacchino, Pane Arabo. more...
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losing 4.6 lb a week
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Alba rossin's weight history
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