Weigh In record (no journal entry) for 19 May 2018
|
121.3 lb
Lost so far: 3.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2018:
|
570 kcal
|
Fat: 33.05g | Prot: 23.68g | Carb: 44.99g.
Breakfast: Кофе, Искренне Ваш Творог с Семенами Льна 5%. Lunch: Табрис Торт Эстерхази. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natali0706's weight history
|