Weigh In record (no journal entry) for 18 May 2018
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222.2 lb
Lost so far: 17.6 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1236 kcal
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Fat: 25.46g | Prot: 26.56g | Carb: 231.10g.
Breakfast: Jus de Citron, Nestlé Céréales Lion, Cappuccino. Lunch: Raisins Secs, Oignons, Chou Rouge, Picard Mangues en Tranches sans Peau, Mangues. Snacks/Other: Président Beurre Doux, Baguette, Pâté de Foie (en Conserve), Jus Multifruits. more...
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losing 0.5 lb a week
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