Weigh In record (no journal entry) for 18 May 2018
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237.0 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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987 kcal
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Fat: 43.89g | Prot: 51.73g | Carb: 95.86g.
Breakfast: Nuggets de Poulet, Isla Délice Nuggets de Poulet, Pomme, La Laitière Yaourt Vanille. Dinner: Bonduelle Poêlée Paysanne, Pâtes (Cuites), Charal Steak Haché à l'oignon. more...
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losing 9.6 lb a week
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assia.boubou's weight history
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