Weigh In record (no journal entry) for 18 May 2018
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172.2 lb
Lost so far: 9.3 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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2456 kcal
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Fat: 107.35g | Prot: 74.55g | Carb: 290.90g.
Breakfast: Gut & Günstig Choco Chips, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. Lunch: McDonald's Pommes Frites (Mittel), 7Days Bake Rolls Garlic, Merci Merci Krokant, Langnese Cremissimo Schoko Windbeutel. Dinner: Milbona Gratin-Käse Light, Dr. Oetker Crème Légère, Edeka Delikatess Schinkenwürfel, Trader Joe's Wraps Weizen, Yogurette Yoghurt Sensation, Duplo Milchcreme. Snacks/Other: Mucci Sensation Mandel, Volvic Tee Pfirsich, funny-frisch Kessel Chips Sea Salt. more...
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2436 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Breastfeeding - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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