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Sevdim ben bu işi 😂
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236.8 lb
Lost so far: 5.7 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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2122 kcal
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Fat: 62.40g | Prot: 83.04g | Carb: 304.40g.
Breakfast: Tahıllı Ekmek, Kömbe, Kıymalı Yumurta. Dinner: Dr. Oetker Bitter Çikolatalı Puding, Yoğurtlu Makarna. more...
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losing 4.6 lb a week
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