Weigh In record (no journal entry) for 17 May 2018
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266.8 lb
Lost so far: 0 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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830 kcal
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Fat: 63.48g | Prot: 61.62g | Carb: 14.87g.
Breakfast: Coffee. Lunch: Mustard, Applegate Farms Natural Beef Hot Dogs. Dinner: No Name Sour Cream, Egg, Bacon (Cured, Pan-Fried, Cooked), Applegate Farms Natural Beef Hot Dogs. Snacks/Other: Lemon, Green Tea. more...
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losing 8.4 lb a week
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