Weigh In record (no journal entry) for 17 May 2018
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148.8 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1564 kcal
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Fat: 49.23g | Prot: 44.30g | Carb: 205.26g.
Breakfast: Tassimo Latte Macchiato, Mischbrot, Cocktailtomaten, Gekochtes Ei, Senf. Lunch: Tassimo Latte Macchiato. Dinner: Eurest Reispfanne mit Hähnchenbrust, Lidl Krustenbrot. Snacks/Other: Yogurette Yogurette, Vittel Wasser (Flasche), Ricola Kräuter-Karamell. more...
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losing 0.4 lb a week
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