Weigh In record (no journal entry) for 16 May 2018
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140.9 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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1745 kcal
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Fat: 122.05g | Prot: 79.93g | Carb: 77.38g.
Breakfast: Chavroux Ziegenfrischkäse, Milfina Butter, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Edeka Salzmandeln, REWE Avocado, Ei. Dinner: Ja! Edle Matjesfilets, Milram Frühlingsquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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losing 0.8 lb a week
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liliamilka's weight history
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