Weigh In record (no journal entry) for 15 May 2018
|
165.3 lb
Lost so far: 34.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2018:
|
1030 kcal
|
Fat: 59.75g | Prot: 50.22g | Carb: 69.92g.
Breakfast: Chiquita Banane, Kölln Haferflocken, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Schafskäse. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abje11's weight history
|