Weigh In record (no journal entry) for 15 May 2018
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173.9 lb
Lost so far: 7.5 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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1286 kcal
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Fat: 50.13g | Prot: 34.00g | Carb: 172.72g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Gut & Günstig Choco Chips. Lunch: Gebratene Nudeln, Mayo Feinkost Knoblauchcreme, Herta Finesse Schinken Gegrillt, Punica Multivitamin 17+4, Gut & Günstig Weizen Toastbrötchen, Magnum Mandel, Langnese Cremissimo Schoko Windbeutel. more...
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2419 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Breastfeeding - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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