Pandochka.Annechka's Journal, 14 May 2018

210.8 lb Lost so far: 7.5 lb.    Still to go: 78.5 lb.    Diet followed reasonably well.

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1928 kcal

Fat: 84.24g | Prot: 74.86g | Carb: 215.45g.   Breakfast: Bäcker Görtz Mohnschnecke. Lunch: Cheese Pizza with Vegetables. Dinner: Cooked Vegetables (Fat Added in Cooking), Chicken Leg, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick, Linessa Blätterteig, DM Bio Vanille Pudding . more...

4187 kcal

Activities & Exercise: Steps 7250 - 6 hours, Yoga - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 9 hours. more...