$вета's Journal, 13 May 2018

Weigh In record (no journal entry) for 13 May 2018
139.3 lb Lost so far: 31.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2018:
1144 kcal Fat: 43.02g | Prot: 93.42g | Carb: 94.86g.   Breakfast: Сырники Диетические. Lunch: Треска, Тушеные Овощи, Barilla Макароны Отварные. Dinner: Яичный Омлет. Snacks/Other: ВкусВилл Мороженое Шоколадное Протеиновое, Арахис. more...
losing 9.3 lb a week

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