Weigh In record (no journal entry) for 12 May 2018
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113.3 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1319 kcal
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Fat: 38.35g | Prot: 46.85g | Carb: 122.42g.
Breakfast: Salada de Frutas. Lunch: Macarrão com Molho de Carne. Dinner: Vinho Cabernet Sauvignon, Queijo Coalho, Friboi Carne Moída Patinho, Pão Integral. Snacks/Other: Yoki Pipoca Natural com Sal, Salada de Frutas, Café. more...
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losing 4.6 lb a week
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