I don't normally record my weight here more than once a week, but I was too excited to have finally broken the 140 barrier that I had to get it on here, lol. Even if it does fluctuate back up tomorrow, I still know I'm close!
|
139.4 lb
Lost so far: 28.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2018:
|
1581 kcal
|
Fat: 71.47g | Prot: 73.76g | Carb: 119.15g.
Breakfast: Bacon, Coffee (Brewed From Grounds), Torani Sugar Free Caramel Syrup, Silk Pure Almond Milk - Unsweetened Original, Torani Sugar Free Chocolate Syrup, Breakstone's 2% Lowfat Small Curd Cottage Cheese, French's Classic Yellow Mustard, Duke's Mayonnaise, Kroger Large Brown Egg. Lunch: Bacon, Grape Tomatoes, Cucumber (with Peel), Great Value Green Olives with Pimento, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Jet's Pizza Cheese Pizza (Large, Square), Vodka. Snacks/Other: Tostitos Cantina Thin & Crispy, Daisy Sour Cream, Laura Lynn Peanut Butter Stuffed Pretzel Nuggets, M&M's Coffee Nut M&M's. more...
|
|
2428 kcal
|
Activities & Exercise:
Sitting - 2 hours, Shopping - 40 minutes, Watching TV/Computer - 3 hours, Driving - 2 hours, Working - 7 hours, Sleeping - 8 hours, Resting - 50 minutes, Cooking - 15 minutes, Showering - 15 minutes. more...
|
losing 2.8 lb a week
|