Mirkizz's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
146.6 lb Lost so far: 1.5 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2018:
867 kcal Fat: 22.10g | Prot: 44.24g | Carb: 117.35g.   Lunch: Low Calorie Salad Dressing, Bjorg Pain Complet 3 Céréales Bio, Low Calorie Salad Dressing, Bio Village Carottes, Tomatoes, Cucumber, Bonduelle Mâche, Monique Ranou Jambon, Gerlinéa Shirataki de Konjac. Dinner: Low Calorie Salad Dressing, Tomatoes, Cucumber (with Peel), Boiled Egg, Barilla Tagliatelle, Rochefontaine Poivrons Rouges, Saint Eloi Laitue Iceberg, Bonduelle Mâche. Snacks/Other: Leader Price Lait Demi Écrémé , Ferrero Ferrero Rocher. more...
gaining 2.4 lb a week

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