O pideyi yemeyecektim 😂
|
240.3 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2018:
|
1584 kcal
|
Fat: 66.44g | Prot: 93.71g | Carb: 152.90g.
Breakfast: Adana Kebap, Simit, Pide Ekmeği, Dondurma, Çay Şekerli, Ayran. Lunch: Yörükoğlu Yarım Yağlı Süt. Dinner: Tahıllı Ekmek, Dana Etinden Yapılan Köfte. more...
|
gaining 7.7 lb a week
|
Comments
Son pişmanlık neye yarar. Sefam olsun de. Ye gitsin. Gerçi yemişsin gitmiş
07 May 18 by member: nesslişşş
|
07 May 18 by member: haksendur
|
07 May 18 by member: ralpdmrl
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ralpdmrl's weight history
|