Weigh In record (no journal entry) for 06 May 2018
|
131.6 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2018:
|
3207 kcal
|
Fat: 161.36g | Prot: 165.59g | Carb: 276.14g.
Breakfast: Nescafé Clásico, Bové Leche Entera, Puro Campeon 100% Whey Protein. Lunch: Azúcar, Lyncott Sustituto de Crema para Café, IHOP Chocolate Chocolate Chip Pancakes, IHOP Colorado Omelette. Dinner: Bové Leche Entera, Queso de Cabra, Panela, Queso Manchego, Bimbo Pan Multigrano Linaza, Hershey's Cocoa 100% Natural, Donas Glaseadas con Azúcar o Chocolate. Snacks/Other: Svetia Stevia, Miel, Starbucks Café Latte (Grande). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiabecerrakon's weight history
|