Weigh In record (no journal entry) for 05 May 2018
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160.3 lb
Lost so far: 35.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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956 kcal
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Fat: 51.43g | Prot: 43.58g | Carb: 81.55g.
Breakfast: Café Pré-Adocicado com Açúcar. Lunch: Alface de Folha Verde, Ovo Mal Cozido. Dinner: Cachorro Quente, Pizza Portuguesa, Mexerica. more...
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losing 123.5 lb a week
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wellencampos's weight history
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