isegrimm.88's Journal, 05 May 2018

Weigh In record (no journal entry) for 05 May 2018
245.8 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2018:
1716 kcal Fat: 65.11g | Prot: 86.93g | Carb: 208.65g.   Breakfast: Maggi Magic Asia Ente. Dinner: Dulano Geflügel-Salami, Butter, Sonnenblumenkernbrötchen, ESN Designer Whey Protein - Vanilla, TiP H-Vollmilch 3,5%, Äpfel, Kiwi, Banane. more...
losing 2.3 lb a week

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