Weigh In record (no journal entry) for 04 May 2018
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133.2 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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2337 kcal
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Fat: 114.49g | Prot: 152.04g | Carb: 182.58g.
Breakfast: Bové Leche Entera, Bimbo Pan de Linaza, Crema de Cacahuete, Jitomate, Queso Manchego, Espinacas, Aguacate, Huevo. Lunch: McCormick Aderezo Estilo Mil Islas, Carne Molida de Res (90% Magra / 10% de Grasa), Papa Cocida, Jitomate, Champiñones Portobello, Espinacas, Cebollas, Espárragos, Sopa de Verduras, Lechuga. Dinner: AdeS Leche de Soya, Hershey's Cocoa 100% Natural, Queso Panela, Tortillas de Maíz, Frijoles Cocidos, Aguacate, Salmón. Snacks/Other: Fresas, Pepino (con Cáscara), AdeS Leche de Soya, D'Gari Grenetina, Lindt Chocolate Amargo 90% Cacao, Ocean Spray Arándanos Deshidratados. more...
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gaining 7.7 lb a week
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