Weigh In record (no journal entry) for 04 May 2018
|
262.1 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2018:
|
1759 kcal
|
Fat: 67.88g | Prot: 100.72g | Carb: 173.54g.
Breakfast: Leitungswasser. Lunch: Gekochtes Ei. Dinner: Tom Kha Gai. Snacks/Other: Tiramisu, Knusprige Ente, Lachs Maki, Romanza Eis Frozen Skyr Nordische Kirsche. more...
|
losing 9.3 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudi.g's weight history
|