Erdbeerhörnchen's Journal, 04 May 2018

😊 Guten Morgen!
164.5 lb Lost so far: 73.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2018:
1293 kcal Fat: 96.84g | Prot: 85.30g | Carb: 18.77g.   Breakfast: Penny Markt Magerquark, Ei, Penny Markt Deutsche Markenbutter, Das Gesunde Plus Eiweiß Shake Vegan Vanille. more...
losing 9.3 lb a week

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Comments 
🙋🏻‍♀️ wow starker Sprung 👍👍 guten Morgen 
03 May 18 by member: Büffetsau
Guten Morgen, klasse👍. Hab einen schönen Tag 🙋 
03 May 18 by member: MoFu27
Danke... Kommt auch gut in den Tag! 😊 
03 May 18 by member: Erdbeerhörnchen
Guten Morgen, einen tollen Freitag. 😀🍵🌞🌞 
04 May 18 by member: calpe2012
Guten Morgen 🙂  
04 May 18 by member: Fagmich

     
 

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