Weigh In record (no journal entry) for 04 May 2018
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146.4 lb
Lost so far: 16.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1062 kcal
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Fat: 45.64g | Prot: 56.09g | Carb: 104.01g.
Breakfast: Lune de Miel Miel de Fleurs, Pain aux Céréales, Cappuccino. Lunch: Nestlé Les Recettes de l'atelier Ganache Chocolat Noir, Delisse Fromage Blanc, Myrtilles, Pain Complet, L'étal du Volailler Rôti de Dinde Cuit Goût Fumé. Dinner: Nestlé Les Recettes de l'atelier Ganache Chocolat Noir, Elle & Vire Carré Frais 0%, Pain Complet, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Notre Jardin Haricots Plats Coupés. Snacks/Other: Beignet aux Pommes, Lipton Infusion Grand Sud Réglisse Menthe, Auchan Mini Cakes aux Fruits, Café Expresso. more...
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losing 8.5 lb a week
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forme99's weight history
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