Weigh In record (no journal entry) for 03 May 2018
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155.2 lb
Lost so far: 65.3 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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815 kcal
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Fat: 16.95g | Prot: 64.34g | Carb: 93.38g.
Breakfast: Activia Céréales Muesli, Casino Pain Complet Bio. Lunch: Coraya Surimi, Taillefine Yaourt Nature 0%, Auchan Bio Petits Pois Surgelés, Toque du Chef Mini Gratin aux 3 Légumes, Fleury Michon Jambon le Supérieur sans Couenne. Dinner: Haricots Verts(Congelés), Lidl Choux Fleurs en Fleurettes, Pêche Océan Filet de Colin d'alaska. Snacks/Other: Casino Fusée. more...
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losing 3.1 lb a week
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