Weigh In record (no journal entry) for 03 May 2018
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135.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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294 kcal
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Fat: 24.66g | Prot: 14.58g | Carb: 4.39g.
Breakfast: Egg Omelet or Scrambled Egg, Mushrooms , Butter . more...
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losing 11.2 lb a week
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po els's weight history
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