Weigh In record (no journal entry) for 02 May 2018
|
184.7 lb
Lost so far: 110.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2018:
|
1317 kcal
|
Fat: 60.19g | Prot: 88.05g | Carb: 103.23g.
Breakfast: Избенка Сметана 15%, ВкусВилл Хлебцы Хрустящие Томатные, Жареное Яйцо без Жира. Lunch: Избенка Сметана 15%, Кинза, Шпинат, Огурец (с Кожурой), Свинина Запеченая. Dinner: Творожная Запеканка. Snacks/Other: ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Оксана1408's weight history
|