Weigh In record (no journal entry) for 02 May 2018
|
114.9 lb
Lost so far: 11.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2018:
|
851 kcal
|
Fat: 17.24g | Prot: 34.00g | Carb: 148.52g.
Breakfast: Cafezinho, Tapioca, Banana Prata, Melão. Lunch: Camarão, Palmito, Couve-Flor, Sushi de Salmão. Dinner: Sopa de Legumes, Bolo de Cenoura com Cobertura de Chocolate, Café com Leite Desnatado. Snacks/Other: Piracanjuba Leite Desnatado, Nestlé Farinha Láctea. more...
|
|
1395 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dayaneq's weight history
|