Weigh In record (no journal entry) for 01 May 2018
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114.4 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1158 kcal
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Fat: 37.85g | Prot: 57.48g | Carb: 121.40g.
Breakfast: Café com Leite Desnatado, Tapioca de Queijo. Lunch: Tangerina, Suco de Laranja Natural, Purê de Batata, Farofa de Ovo, Carne de Sol. Dinner: Azeitonas Verdes, Queijo Coalho, Vinho Merlot. Snacks/Other: Melão. more...
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losing 9.3 lb a week
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