Weigh In record (no journal entry) for 29 April 2018
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124.3 lb
Lost so far: 25.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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707 kcal
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Fat: 27.87g | Prot: 49.26g | Carb: 68.73g.
Breakfast: Café, Pain Complet, Beurre. Lunch: Cèpes, Jambon, Pommes de Terre Sautées, Steak Haché 5%, Haricots Verts. Dinner: Huile Végétale, Pommes de Terre Sautées, Parmentier Sardines Tomates à l'ail en Confit, Haricots Verts. more...
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losing 1.4 lb a week
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Comments
Mazette ! L’air de la mer 🌊 te réussi !
29 Apr 18 by member: aj_andromy
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😜😂😂😂 t’as vu? J’avais peur après tout le blanc que j’ai bu accompagné des poissons beurrés mais apparemment ça va! 🥂
29 Apr 18 by member: svalerie1
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