Weigh In record (no journal entry) for 28 April 2018
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155.4 lb
Lost so far: 65.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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916 kcal
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Fat: 19.79g | Prot: 74.32g | Carb: 109.85g.
Breakfast: Casino Pain de Mie sans Croûte, Printiligne Fromage Blanc 0%. Lunch: Printiligne Fromage Blanc 0%, Bonduelle La Potagère, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Escalope de Dinde. Dinner: Carrefour Champignons de Paris Émincés, Courgette, Carottes, Brocoli, Auchan Panés de Colin d'alaska. Snacks/Other: Activia Céréales Muesli. more...
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losing 10.8 lb a week
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