Weigh In record (no journal entry) for 09 July 2012
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177.9 lb
Lost so far: 9.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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1650 kcal
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Fat: 66.43g | Prot: 85.79g | Carb: 174.61g.
Breakfast: Croissant, Lait. Lunch: Pommes, Yaourt Nature, Bœuf Bourguignon, Emmental Râpé, Ratatouille, Polenta Cuite ou Bouillie. Dinner: Emmental Râpé, Ratatouille, Bœuf Bourguignon, Polenta Cuite ou Bouillie. more...
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losing 0.3 lb a week
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doudd27's weight history
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