Weigh In record (no journal entry) for 27 April 2018
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205.0 lb
Lost so far: 30.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1664 kcal
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Fat: 74.69g | Prot: 64.86g | Carb: 176.51g.
Breakfast: Mühlen Gold Toastbrötchen Roggenmisch, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Tomaten, Milram Müritzer Käse. Lunch: Dr. Oetker Ristorante Pizza Hawaii. more...
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losing 7.7 lb a week
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haseeins's weight history
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